Time Under Tension
Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio.
With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn.
Think slow and fast movements, both designed to elevate your heart rate.
Subscribe to watch videos on demand and take online or in person classes.
With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn.
Think slow and fast movements, both designed to elevate your heart rate.
Subscribe to watch videos on demand and take online or in person classes.
Features
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Camera Features
Advanced camera features with editing capabilities.
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Weather Features
Get accurate weather forecasts and real-time updates.
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Fitness Tracking
Track your workouts and monitor your health metrics.
Screenshots
See Time Under Tension in Action
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